THE RECOVERING FOR LIFE APPROACH

Simply put Life is the focus, Recovery is the context

BALANCE is the KEY

A Healthy Balance Between Recovery
and Life Issues

  • Ultimately, we focus on a combination
    of two things: Recovery and Life

     

  • Both are critical, but we spend much
    of our time focusing on life 

     

  • ​Simply put: Life is the focus, recovery is the context

THE RECOVERING FOR LIFE APPROACH

Recovery

  • Recognizing addictive thinking and behaviors
     

  • Working through the Stages of Recovery
     

  • Identifying triggers and creating strategies for dealing with them
     

  • Recognizing the Parallel Process for individuals and loved ones
     

  • Connecting with others in the recovery community
     

  • ​Putting a support system in place

Life Work

  • Focusing on the "what now"? 
     

  • Dealing with school/job/vocation issues, daily routine struggles, family conflicts, and socialization
     

  • Anticipating and creating strategies for dealing with potential sources of stress
     

  • Prioritizing, scheduling, and planning
     

  • Maximizing time and energy 

ADDRESS

Kathy Brown - Recovering for Life

1234 Summer St

Stamford, Ct 06902

O: [203-920-1335]      

 

C: [203-722-7221]

PHONE

© 2017 by Kathy Brown

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